I found this yoga sequence to help align the lower third chakras. It’s always good to start the week out with a balanced, stable base. The music is good too. A nice, relaxing way to get motivated today, and for the week.
I found this yoga sequence to help align the lower third chakras. It’s always good to start the week out with a balanced, stable base. The music is good too. A nice, relaxing way to get motivated today, and for the week.
graygirlstudios 