I have been looking at this a lot lately, especially since surgery is Wednesday.
I have a tendency to fantasize and worry about things that may or may not happen, either as a part of anxiety or as a way to prepare myself for what may or may not happen. I realize my fantasizing and worrying is ridiculous, it does no good besides causing me extra anxiety, which is unnecessary. So I am remaining calm and positive and keeping fear far away from me.
It’s not easy, as I’ve been fantasizing and worrying for most of my life, but some habits need to be broken.
So far, so good.
Happy Monday to you, I hope you are warmer than I.